800 Islington St Portsmouth, NH 603-430-6222
A therapeutic 26-posture series suitable for all ages and levels of ability.
A hot vinyasa-style yoga with a therapeutic focus.
An advanced 84-posture series. Minimum one year experience strictly required.
Monday 6:30 pmTuesday 4:30 pmFriday 9 am
Same healing series with music and options second set. M/W 4:30 pm, TH 6:30 am
Monthly Music Class Thursday, July 19th @ 6:30 pm