Class Descriptions

Bikram Yoga

A therapeutic 26-posture series suitable for all ages and levels of ability.

Barkan Yoga

A hot vinyasa-style yoga with a therapeutic focus.

Advanced Class

An advanced 84-posture series. Minimum one year experience strictly required.

news and Events

Inferno Hot Pilates

Monday 6:30 pm
Tuesday 4:30 pm
Friday 9 am

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26 Plus Classes

Same healing series with music and options second set.
M/W 4:30 pm, TH 6:30 am

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Ladies of the 80s

Monthly Music Class
Thursday, July 19th
@ 6:30 pm

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schedule