Class Descriptions

Bikram Yoga

A therapeutic 26-posture series suitable for all ages and levels of ability.

Barkan Yoga

A hot vinyasa-style yoga with a therapeutic focus.

Advanced Class

An advanced 84-posture series. Minimum one year experience strictly required.

Free childcare available from 8:45-10:45 am on Saturdays for children ages 3-10. Space is limited. Pre-registration is required. No-shows will be charged $10/child.

news and Events

Music Class

Best of 2002
Sat, Sept 30th, 4:30 pm
Monthly Music Party Class


15th anniversary party 

Saturday The 30th, 6 Pm.

Tea And Cake.

Y-O-G-A Pose Off.

Live Drumming and Hot Vinyasa $35

October 21st at 12 with Namory Keity and Lana Vogestad