Class Descriptions

Bikram Yoga

A therapeutic 26-posture series suitable for all ages and levels of ability.

Barkan Yoga

A hot vinyasa-style yoga with a therapeutic focus.

Advanced Class

An advanced 84-posture series. Minimum one year experience strictly required.

Free childcare available from 8:45-10:45 am on Saturdays for children ages 3-10. Space is limited. Pre-registration is required. No-shows will be charged $10/child.

news and Events

March Madness

Join a team and get in the game!

Starts Sunday, March 4th

Northeast Super Regional Yoga Championship

Watch your fellow yogis shine!
Saturday, March 10th, 9am-3pm

Watch Live

Intro to Advanced Asana

Wanna try something cool?
Saturday, March 17th
11am-1pm      $20

Join us!