Class Descriptions

Bikram Yoga

A therapeutic 26-posture series suitable for all ages and levels of ability.

Barkan Yoga

A hot vinyasa-style yoga with a therapeutic focus.

Advanced Class

An advanced 84-posture series. Minimum one year experience strictly required.

Free childcare available from 8:45-10:45 am on Saturdays for children ages 3-10. Space is limited. Pre-registration is required. No-shows will be charged $10/child.

news and Events

Open House

Sat, Nov 25th
7, 9, Noon, 2:30 & 4:30
Save your spot! 


Thanksgiving Schedule

Weds No 6:30 pm
Thurs 7&9 only
Fri No 6:30 am

Small Business Saturday

Nov 25th
15% off yoga packages
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With code SBS2017

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