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800 Islington Street
Portsmouth, NH 03801
phn: (603) 430-6222

Memorial Day Weekend
Summer Schedule Starts
No Advanced Class 5/27
Memorial Day 7&9 am only
Studio BBQ 12-4 pm

First Friday
Queer Culture: LGBTQ Artists and Anthems
Friday, June 2nd, 4:30 pm
Fundraiser for Portsmouth PRIDE.
Register now!


Fourth of July Schedule
Mon, July 3rd: No 6:30 pm
Tues, July 4th: 7&9 am only



Studio is open to the public 30 minutes before and after all scheduled classes, except the early birds. Studio opens 15 minutes before 6:30 am classes.


" I have a cervical fusion and nerve damage between L4-L5. Having tried just about everything for pain relief, I gave Bikram a try. I was amazed that on the days I practiced my pain was significantly decreased. I would not have believed it could happen, but it has..."
~ Denise Age: 58


" If you think you never want to go again, go again. You will find yourself enjoying the class more and more."
~ Monica Age: 17


"I have lost weight and gained muscle. I am a happier person. I used to feel extremely anxious and lacked energy to do the activities I used to love. Not anymore!"
~ Ila Age: 36

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