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800 Islington Street
Portsmouth, NH 03801
phn: (603) 430-6222

Studio

Our beautiful, coastal studio features:

  • A 1400 sf hot room
  • Flotex Flocked Flooring
  • Men's and women's changing rooms
  • Bathrooms
  • Slate-tile showers
  • Endless water heater
  • Filtered, cold water fountains
  • Childcare room
  • Retail boutique
  • Water, electrolytes and snacks for sale
  • Rental towels and mats

It is important to us to provide unmatched service in a clean environment while being mindful of our ecological imprint. We take many measures to meet that goal.

  • Daily cleaning service.
  • Weekly carpet shampooing.
  • Odorox "Boss" air purifiers to keep the studio smelling fresh.
  • Diffusing doTERRA On Guard essential oils to minimize airborne bacteria and viruses.
  • Xlerator towel-less hand dryers.
  • Comprehensive recycling and compost services from Mr. Fox Composting.
  • CFLs or LED bulbs in all light fixtures.
  • The most efficient, natural gas, heating system available.
  • Rinnai tankless, water heater.
  • Our beautiful Humidifall humidifying waterfall both cleans and diffuses water to increase the sensation of heat while decreasing fossil fuel comsumption.
  • Our BigAssFans use less than 25 watts of energy, less than a third of the average commercial ceiling fan.
  • Locally-sourced retail products whenever possible.
  • 100% pure, organic castile soap in our bathrooms and showers.
  • The most sanitary and durable Flotex flooring by Forbo, a leader in Green Design.
  • Donate lost and found items to charitable organizations .

 

Announcements

Music Class
Your Favorite Album
Tuesday, Aug 8th, 6:30 pm
Monthly Music Party Class.
Register now!

Labor Day Schedule
Changes
Mon, Sept 4th: 7 & 9 am only

Commit to 90
Overhaul Your Life
Are you ready to make a change?
Sat, Sept 9th at Noon

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Studio is open to the public 30 minutes before and after all scheduled classes, except the early birds. Studio opens 15 minutes before 6:30 am classes.


Testimonials

" I have a cervical fusion and nerve damage between L4-L5. Having tried just about everything for pain relief, I gave Bikram a try. I was amazed that on the days I practiced my pain was significantly decreased. I would not have believed it could happen, but it has..."
~ Denise Age: 58

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