Receive Updates and Offers!

800 Islington Street
Portsmouth, NH 03801
phn: (603) 430-6222


Our beautiful, coastal studio features:

  • A 1400 sf hot room
  • Flotex Flocked Flooring
  • Men's and women's changing rooms
  • Bathrooms
  • Slate-tile showers
  • Endless water heater
  • Filtered, cold water fountains
  • Childcare room
  • Retail boutique
  • Water, electrolytes and snacks for sale
  • Rental towels and mats

It is important to us to provide unmatched service in a clean environment while being mindful of our ecological imprint. We take many measures to meet that goal.

  • Daily cleaning service.
  • Weekly carpet shampooing.
  • Odorox "Boss" air purifiers to keep the studio smelling fresh.
  • Diffusing doTERRA On Guard essential oils to minimize airborne bacteria and viruses.
  • Xlerator towel-less hand dryers.
  • Comprehensive recycling and compost services from Mr. Fox Composting.
  • CFLs or LED bulbs in all light fixtures.
  • The most efficient, natural gas, heating system available.
  • Rinnai tankless, water heater.
  • Our beautiful Humidifall humidifying waterfall both cleans and diffuses water to increase the sensation of heat while decreasing fossil fuel comsumption.
  • Our BigAssFans use less than 25 watts of energy, less than a third of the average commercial ceiling fan.
  • Locally-sourced retail products whenever possible.
  • 100% pure, organic castile soap in our bathrooms and showers.
  • The most sanitary and durable Flotex flooring by Forbo, a leader in Green Design.
  • Donate lost and found items to charitable organizations .



First Friday
Divos: The Best Male Divas
Friday, May 5th, 4:30 pm
Monthly Music Class.
Register now!

Intro to Ayurveda
Food Choices to Support Health
Saturday, April 29th, 11 am-1 pm
Cost: $35
Register now

Intro to Backbending Clinic
Learn to Open Your Spine

Saturday, May 13th, 11a-1p
Cost: $40
Save your spot!


Studio is open to the public 30 minutes before and after all scheduled classes, except the early birds. Studio opens 15 minutes before 6:30 am classes.


" I have a cervical fusion and nerve damage between L4-L5. Having tried just about everything for pain relief, I gave Bikram a try. I was amazed that on the days I practiced my pain was significantly decreased. I would not have believed it could happen, but it has..."
~ Denise Age: 58

Read more ...